About Small Steps Therapy
Empowering Wellness: Transforming Lives through Hydrotherapy and Exercise Physiology "One step at a time"
Welcome to Small Steps, a pioneering health and wellness provider specializing in hydrotherapy and exercise physiology services across local Gold Coast aquatic centres. Our mission is to enhance the quality of life for all by providing personalized, effective, and accessible therapeutic solutions.
We are committed to making our services accessible to all NDIS participants. Our area of expertise is in the evaluation and physiological therapies for individuals with neurological damage and intricate disabilities. We understand the unique challenges faced by individuals with disabilities and strive to provide a supportive, inclusive, and empowering environment for all our clients.
Join us at Small Steps, where healing, health, and hope flow freely. Your journey towards improved wellbeing starts here.
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Our Team
Both owner and practitioner of Small Steps Therapy Charne holds a Bachelor’s degree in Sport and Exercise Science and a Master’s degree in Clinical Exercise Physiology from Southern Cross University. Her academic background forms the bedrock of her expertise, but it’s her passion for holistic health that truly sets her apart.
With extensive experience working with neurological conditions Charne brings a wealth of knowledge to her practice. She understands the unique challenges these conditions present and is adept at creating tailored treatment plans that address individual needs and goals. Her expertise lies in her ability to design and implement personalized exercise programs that cater to the unique needs of each client. These programs, which include both hydrotherapy and gym-based exercises, are aimed at enhancing the independence of her clients, empowering them to lead more active and fulfilling lives.
With a deep understanding of the therapeutic potential of exercise, she has successfully run extensive hydrotherapy and gym-based exercise programs. These programs leverage the benefits of water and movement, providing a low-impact yet effective approach to rehabilitation and fitness.
Her passion for her work is evident in the care she provides to her clients. She believes in the power of exercise to not only improve physical health but also enhance overall well-being.
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Our Services
In addition to hydrotherapy, we offer exercise physiology services tailored to the needs of our clients. Our experienced exercise physiologists work closely with each individual to develop and implement a customized exercise program aimed at improving their physical health and wellbeing.